first weight loss! 4 1/2 lbs!!!!

Well on the first week on this wonderful diet I have lost 4 1/2 pounds! I have to say, I was a bit nervous when I went to weigh myself. I didnt really think that I was on a diet and so I wasnt expecting any loss but low and behold, 4 1/2 lbs were gone! I have also seen some improvements with my body; I have more energy which is exactly what I needed with a 6 month old :)
The weekend was hard to keep up with the diet. It was hard to get the mufas in but I kept the calories down. It seemed to help.

For this next week my goal is to drink at least 64oz of water everyday!